Hello, dear readers.Osteochondrosis is understood as a degenerative disease of inter -coats.This issue has accepted the global ratio today.In Europe alone, about 60% of adults suffer from cervical joint disease.Doctors associate this reality with human staticness, low movement and a kind of sedentary work.If not too long, this disease has grown somewhere at the age of fifty, then it is now impossible not to notice that the disease has been significantly rejuvenated-the average age here has decreased to 24 years.But more and more often 18 -year -old young people solve this problem.Talking about osteoarthritis of the cervix, symptoms and treatment cannot be overlooked, because these issues are concerned by many people.
How does osteoarthritis develop cervical area - the cause and the first signs
Everyone knows that the spine is formed by the vertebrae, between the cartilage pillows - the disc.
Due to weakened blood flow and low quality nutrition, cartilage tissue here does not receive a nutritional complex.
This leads to a change in the structure of cartilage, deformation and shrinkage.They gradually lost their previous elasticity, becoming less durable.
Since the shocking intervertebral layers, the vertebrae eat together.As a result, the nerves and blood stems are transmitted, causing pain and numbness in the muscle, migraine and some other symptoms.
Over time, cartilage is destroyed, turning into fibers.Gradually, during this pathology, adjacent vessels, nerve fibers, bone structure are related.
The main factors of the development of cervical joint disease
The basic cause of the development of osteoarthritis diseases is considered degenerative and degenerative changes.There are a number of contributing factors to this.
Consider the main causes of osteoarthritis of the cervical spine.
- Congenital trend.
- The aging of the body.
- Crime in metabolism.
- Weight, obesity.
- Error in the diet is a lack of mineral compounds and lack of systematic liquids.
- Injury damage.
- The weakness of skeletal muscle, incorrect posture, flat feet.
- Neurology, sedentary work.
- Physical overload, specific details of the profession, when you have to work in an uncomfortable position, make muscle efforts like jerks, etc.
- The end of the sports career and the termination/reduction of electricity loads related to this.
- Psychology-excessive emotion.
- Nicotine dependence.
- The appearance of tumor structure.
It should be noted that the causes of chondrotic changes in the cervical spine today are not fully studied.
But it is known that for a long time in a standing position or sitting without a special movement, the bed is too soft, the muscles are not trained by the back and belt of the above, poor nutrition creates an ideal combination for the development of cervical joint disease.
The development of the disease
Osteochondrosis does not appear suddenly.It grows gradually for a long time - from a few years to decades.
Initial nourishment changes in vertebrates do not give themselves any way.They can only be found by accident in an X -Ray or in CT.
In the next stage of the development of the disease, the reduction of the thickness of the cartilage is observed.The microscope crack appears on Intervertebral cartilage.Nun of each muscle may appear.Over time, protruding, hernia is possible.The patient is tortured by headache and muscles.
In the final stage of the progression of disease, bone tissue is developing pathology, nerve ends are damaged and chronic pain developed.Due to the cervical joint disease, the curvature of the upper part of the spine, radioactive, narrow (narrowing of the root canal) can be observed.
Osteochondrosis of the cervix - symptoms and treatment
We have checked the first signs of osteoarthritis, now we will talk, directly about the symptoms of cervical joint disease.
Symptom
For cervical joint disease, the following symptoms are characteristic:
- Numbness and muscle spasms, shoulders and back.
- Pull the feeling, back pain and cervix.
- Pain can be given to their hands.
- Headache, especially in occipital area, migraine.
- Dizziness, ears in the ears, visual abnormalities (loss of focus, the appearance of "flies" and colored spots).
- Quickly the frequent number of the fingers of the above limbs.
- The hardness of the head movements, limiting rotation and tilt, everything comes with pain and pulling.
- Pain when touching the reciprocal area.
- A trend of increased pressure.
Due to muscle weakness, violations of coordination of movements can be observed.In the presence of cardiovascular problems, it may be worse due to the spasm of the vertebrae.The pain may spread to the area of the sternum and the protest.
As you can see, the symptoms are very diverse.This leads to the fact that people, revealing certain deviations in themselves, switching to the help of this expert (cardiologist, orthopedic doctor, injury doctor).This complicates the diagnosis and timely detection of cervical bone disease.
You should contact any doctor with osteoarthritis
When a complex of symptoms described by osteoarthritis, you should seek medical help without delay.
You need to have an appointment with a therapist or a neuroscientist.After clarifying the clinical image initially as a result of a survey, examination of patients and touching the affected area, the doctor will introduce additional tests and prescriptions.
You may need to go through:
- X -ray.
- Computer layer cutting.
- MRI.
- Electricity.
X -Ray will determine the localization of the damage and the degree of negligence of the disease.A layered research study will help assess the status of adjacent tissues, and I am the conductivity of the muscle fibers and their conservation.
All this will make it possible to make an accurate diagnosis and outline an effective treatment regime.This process will be long, requiring patience and working for yourself.
It will not be possible to completely restore cartilage structures, but to significantly improve the quality of life and get rid of chronic pain is a complete task.
The exams will have to return more than once.In the end, it will be necessary to monitor the process of the disease, adjust the treatment program, predict complications or improvements that may occur.
Therefore, even when the pain has been withdrawn, this is not a reason to refuse to take repeated diagnostic measures.
How to deal with neck joint disease
For the disease to release the disease, all different methods should be used.Active treatment in most cases takes several months.But here it depends on the enthusiasm, good faith of the patient and his will.In some cases, surgical intervention is required.
At the beginning of treatment, it is necessary to follow the following principles.
- Medical recommendations should be followed regularly.About all changes in the state and unwanted reactions should be notified to the attendees.
- It is necessary to learn how to load the load, avoid excessive and excessive muscle activity of the cervical area.
- Need to give up sports overload, and if necessary, change the job.
- Health and physical education classes are a prerequisite.They should be implemented systematically, and preferably daily.Special gymnastics for the neck should be selected individually, taking into account the ability of the patient and the level of negligence.Gathering exercises performed under the guidance of a guide.
- The use of anti -inflammatory drugs and painkillers should be strictly justified and periodically.All drugs, especially hormones, are prescribed by a doctor.
- It is important to maintain an exact body position in terms of surgery.Even in a dream.Therefore, the mattress should have enough hardness.With an orthopedic pillow determined by direct selection.
- If necessary, you should sit for a long time, with a period of a few hours, proceeding for a short warm time for the neck.It is encouraged to stand up, although a seating position is also allowed.
Why start?
This simple way will allow:
- Restoring normal blood flow;
- knead hard muscles;
- Eliminate numbness, tingling, and pull;
- reduce muscle tension;
- Prevent muscles and their groups;
- Avoid overloading the cervical area.
All exercises are as simple as possible.They are familiar with people from an early age and does not take much time.A few minutes is enough.They can be done both at home and at work.
Escape from the views of inviolable employees?Settlement on the stairs or in the toilet booth.Perhaps you will even be able to perform exercises in shipping, avoiding unnecessary attention.
All exercises should be done with a straight back.Should open shoulders and sprinkle the chest somewhat.Make the maximum permission with your head to the sides.
The neat act and no fanose so as not to harm a weak spine.After that, many times alternately lower your head to the shoulder or shoulder.Now you can perform a number of rotating motion-10-15 on each side.
Another good exercise.Expand the spine as much as possible, as if you were hanging crowns.Now slowly tilt your head forward, trying to press the chin edge into the chest.After that, you need to do it slowly and carefully act the opposite.
Attention!With the presence of some damage, you cannot reject your head back!Consult your doctor.
Procedures do not important exercises.A collection of actions and repeated numbers selected individually.Your neck pack, do not forget the chest area.They are closely connected.
Occasionally try to wear shoulder blades together.Perhaps you will hear a crisis.Don't be scared - these are vertebrae.Then, as a rule, the relief was felt.
To reduce stress in the trapezoid, lift the shoulder as much as possible.The action is performed many times.Then, be silent and shake hands.
Drugs
For cervical joint disease, some drugs are used.These drugs are used in a more serious period of the disease.
They are designed to solve a number of problems:
- eliminate pain;
- Anti -inflammatory battle;
- Strengthen metabolic processes in affected tissues.
Preparations, including hormones and vitamins, are also used, stimulating cartilage recovery.
Other anti -pain methods
In addition to exercise therapy and drugs, gathering measures to eliminate the manifestations of osteoarthritis of the cervix include the following contact methods.
- The increase in intervertebral spaces due to the removal of the spine.For this, the dosage is applied.The effects are done in different ways, including the use of special tables.This measure allows the spine to return the previous length, giving it an accurate shape and releasing non -stop nerves.Some patients, despair to find an effective way to get rid of chronic pain, switch to bone rights.Here the spine suffers from positive effects.This method can help with a medical education expert.
- Massage also gives good results.This procedure helps to dispute blood, improve nutrition and exchange gas of cartilage, reduce stress and muscle clamps, and get rid of the pain.If possible, you should use yourself.But you need to act correctly, overcome the appropriate short meeting.You can massage your own neck, shoulders, scalp, arms and collar area.Rub, knead, small pressure are used.Supreme massage is effective when exposed to being performed on the active body spots.But here we need special knowledge and significant experience.Therefore, only a professional manual therapist should be solved.
- Physiotherapy effect implies the use of different means: magnetic field, laser, ultrasound, low frequency line, etc.The drug is often used here.The method of introducing them has a local effect, enhances their effectiveness and avoids some side effects.Physical procedures help prevent pain, inflammation, accelerate after restoring function after surgery and after surgery.
- Acupuncture, such as manual therapy, enhances or inhibits various processes in the body due to the impact on biological activity points compared to the body.Reflective therapy allows you to adjust metabolism, increase blood flow and relieve pain.But despite its effectiveness, this method is not suitable for everyone, because it implies the use of needles, but some patients do not accept.
The biggest effect of these measures achieved when using them in a single complex under medical supervision.To a large extent, the success of therapy depends on the identification of the patient and the desire to deal with osteoarthritis.